TrYumph Fitness and Nutrition
12345 Starkey Rd
Largo, FL 33773
  •  Personal Training
  •  Nutritional Coaching
  •  Custom Plan
We Are More Than A Gym
Experience The TrYumph 
Difference For Yourself!
You will be working with a personal trainer every time you step foot in the door. One of our specialists will be coaching you along every step of the way. Our clients get results because we have a proven system that is completely different than anything else you have ever tried. 

• Transformation Program •     Nutrition Programs   Weight Loss • Personal Training • Supplementation

The difference between TRY and a little UMPH. - Marvin Phillips

Find and keep your UMPH in our people-first, fun and friendly atmosphere!

HERE'S THE DEAL...If you want to FINALLY get results, transform your health and fit better into the clothes you already own (but shoved to the back of the closet)...TrYumph is the place.

We are a locally and family owned business and we have spent the past five years perfecting the transformation process.

Whether you want to improve your health, love a longer, more functional life or look better at the beach, our integrated Transformation Program is your ticket to get you Results.

Why choose TrYumph? 

It is virtually impossible to get results working on your own. Even the best athletes in the world have coaches to help improve and perfect their best.

Likewise, the TrYumph staff of certified personal trainers and coaches will discuss your goals and lifestyle to make realistic modifications that will work for you. Our programs are results-driven and most importantly, when you join us as a client, you become part of our TrYumph Family. 

  • Expert, Knowledgeable Team
  • Motivating, Friendly Atmosphere
  • Variety of Programs & Classes
  • Integrated Nutrition & Weight Loss
  • Comfortable, Private Studio 

The first step is to schedule a Free, No-obligation Consultation with one of our Team Members. 

Call us today and let’s Make GREATNESS Happen together!

Any fitness goal, any challenge. We guarantee results. TRYumph!

TrYumph Fitness is a results-driven, complete fitness training and weight-loss facility in the Largo, Seminole, Clearwater, and St Petersburg area of Pinellas County, Florida. We apply the latest scientific research on fitness and nutrition and combine it with state of the art equipment and technology. The passion, experience, and education behind our fitness team makes the TrYumph Fitness process credible, effective, and fun. We know what works and what doesn’t work, as well as the most efficient way to get the results you desire. Our staff has worked with athletes in the NHL, NFL, MLB, AFL, WWE, TNA, as well as many TV personalities, business executives, and pageant winners.

We have personal training, sports training, small group personal training, and group fitness training programs for any fitness goals and most budgets. Whether it is losing a few pounds to be healthier, improving your sports athleticism, or preparing for an extreme challenge like the Savage Race, Tough Mudder, Spartan Race, or even an Ironman Triathlon, we have the experience, equipment and expertise to help you succeed. 

Schedule a Free, No-obligation Consultation with one of our Personal Trainers or Strength and Conditioning Specialists. 

Functional Fitness Philosophy 

Our primary goal with every client is to help them become “functionally fit” and improve their overall health. Functional fitness incorporates flexibility, strength, cardiovascular fitness, physical work capacity, joint range of motion, body composition, and longevity. Using this philosophy helps our clients perform better in all areas of daily living, prepares them for the unexpected, and increases the likelihood of having a longer and more productive retirement. 

Staff Expertise 

Our biggest asset at TrYumph is our team of experienced, educated, and dedicated trainers and coaches. We work hard designing and creating the best workouts on the planet so all you have to worry about is showing up. Currently we have 4 staff members with the National Strength and Conditioning Association’s CSCS certification, considered by most in the fitness industry as the most difficult and credible credential to earn. Collectively, our team of 6 has close to 80 years of experience helping others achieve their fitness goals. With our broad range of expertise and individual specialty areas, you would be hard pressed to find a better fitness team anywhere. 


We are not your typical training studio. TrYumph has over $85,000 of the best fitness equipment money can buy. Our cardio equipment includes: Jacobs Ladder, Concept 2 Rowers, and the Woodway Curve. These were selected because of their unique ability to quickly get our clients to select heart rate zones. We have one of the first complete MoveStrong Functional Training Systems (FTS) which allows us to train many clients at the same time on 20 different stations. We have 10 TRX suspension trainers, traditional free weights, sleds, tires, kettlebells, medicine balls, Smith machine, cable machines, stability balls, BOSU balls, and functional training equipment. We made this investment to allow us to train our clients with lots of variety, intensity, and progression (VIP) which yields results while keeping training fun and fresh. 


TrYumph Fitness sources and employs the latest fitness and testing technology to monitor and maximize results, as well as improving client convenience. We have our own TrYumph Fitness app developed for iPhone and Android devices. Clients can book their classes, see their scheduled personal training appointments, and monitor and change their account information. 

In November of 2015, TrYumph became one of the first facilities in the Tampa Bay area to have the Myzone heart rate monitoring system operational. With 99.4% accuracy of an EKG, the systems helps our clients, trainers, and coaches monitor their heart rates in real time on a large flat screen display when they are at TrYumph or on their phone when they train outside the facility. 

TrYumph Fitness monitors body composition results using a Tanita InnerScan bioelectromagnetic impedance scale which is wirelessly linked to Healthy Edge Plus software. Using this technology, TrYumph weight management coaches help clients stay on track with their weight loss goals, as well as monitor lean mass development. 

Integrated Nutrition and Weight Loss Coaching 

Another unique facet of TrYumph Fitness is we integrate nutrition, weight loss, and weight management coaching into all of our programs. Our founder Matt O’Brien researched and created the 28in28 weight loss and management system which is included with all of our training programs. This saves our clients the time and expense of having to go to a separate program or business for weight loss. It is also offered as a separate service for those who don’t want to exercise or are working out at a different facility.

Meet Our Specialists:
TrYumph Fitness founder and Head Coach, Matt O’Brien, is a body transformation expert. Matt’s passion in helping others attain a healthy mind and body through proper exercise, nutrition, and dietary supplementation is demonstrated through his nearly two decades of experience in the fitness industry as a personal fitness consultant, personal trainer, weight loss expert, and author of the fitness book THE MAGIC PILL.
Matt O'Brien
Since graduating from college, Laura has gained her certified personal training certificate from the National Academy of Sports Medicine (NASM-CPT). Laura has co-coached high school track and volleyball, as well as lead her collegiate Club Volleyball team. She enjoys coaching our clients on a daily basis and looks forward to seeing them reach their health and fitness goals.
Laura Juntunen
Steven received his fitness education from Cooper institute, National Academy of Sports Medicine, Lifetime Academy and Perform Better. He has always had a passion for helping people with weight loss. For over a decade he has helped hundreds of people get results losing thousands of pounds. Steven constantly seeks to give longevity of life and great quality of life using the ingredients of happiness and health. 
Steven Streetman
Lori joins our staff with a Master's degree in Exercise Science and extensive knowledge and experience working with high risk and special populations including cardiac rehab, diabetic, COPD, pre and post natal, cancer patients. She has always had a love for health and fitness and her passion is encouraging others to find the joy in being healthy and helping them find their motivation to achieve their personal health and fitness goals in a safe and effective manner. 
Lori Schmidt 
Adam’s has a Master's degree in Kinesiology with extensive experience, as he has been training since 2002. He strives to provide safe and superior training services and deliver the strategy of applied functional science to all clients. Adam structures the most innovative strategies through continual education, evidence based science and practices, and life-long research. He is currently pursuing a Doctorate of Chiropractic degree. 
Adam Davis
Breisja joined our team in 2014 with an extensive background in fitness. She has worked with a wide variety people varying from young children to adults in their 70’s. She started her fitness career as a high school athlete in Women’s Wrestling and continued wrestling in college at the University of the Cumberlands in Williamsburg, KY. In 2011 she earned a Bachelors degree in Fitness and Sports Management. She has worked as a coach in wrestling, gymnastics, and circus arts. She is also a yoga instructor and L1 certified Crossfit coach.
Breisja Macera
The Magic Pill?
What if there was a pill to help you live longer, feel better, look younger, and improve almost every aspect of your life with zero bad side effects, wouldn't you want to take it? The Magic Pill will prove to you that with a little time, energy, and effort, you can have all of these benefits and much, much more.

Unveiling the most current scientific information on aging, exercise, nutrition, and supplementation, this first guidebook of its kind provides a comprehensive self-help approach to living longer, improving your health, and finding the happiness that resides within us all. Matt O'Brien takes you on an exciting journey filled with motivation, education, and inspiration. Read this book! You will take control of your health and your life will never be the same again.
Our Celebrity Clients
Josh Rutledge
Josh Rutledge
Laura McKeeman Rutledge
Laura McKeeman Rutledge
Kylie Williams
Kylie Williams
Olivia Stacey
Olivia Stacey
Chris Smith
Chris Smith
6 week and 12 week Transformation Programs
Call Now! 727.777.6021 • Email:
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