Thank you for your participation in our 2023 WINTER MELTDOWN Challenge. To be eligible for Grand Prize consideration, please complete and submit by March 13th, 2023. (make sure to click the SUBMIT button at the bottom)

Coach's Note: Your feedback in some of the questions is appreciated and will help us continue to improve the program.

Finally: If you want to submit optional before and after photos or any other additional information for Bonus consideration, please email to info@tryumphfitness.com and put your name and B&A photos in the subject line.