PERSONAL TRAINING

One-on-one "personal training" is the ultimate customized solution to your specific needs. Each workout is tailored to your goals and what energy state you show up with on any given day. 

Our one-on-one sessions can also include time dedicated to nutrition coaching or our Total Recovery Zone. 

Total Recovery speeds healing, lowers inflammation, and relaxes your mind and muscles using PEMF technology and the THERAGUN percussive massage. 

Complete the info form below for a FREE consultation and personal training session to experience the TrYumph difference!