February 6, 2020
Words to live and not to live by
So here is a situation that happened today and my 3 pieces of advice I give everyone looking for a GREAT life. PLUS: what should you do before going to a wedding event with lots of tempting food and drink?
Here is the skinny:Client overthinking what someone said to her about the way she looked.
My timeless advice:
- Believe in yourself
- Exercise
- Don’t worry about what other people think (and if you do, see #1)
Event prep strategy: Eat some protein before you go to stay in control! Stay Strong my Friends! rain. TRANSFORM. TrYumph!